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How Smoking Affects Heart Health FDA Thinking of quitting smoking? It's one of the best things you can do to lower your blood pressure and protect your heart. Every smoke free day brings you closer to a healthier Life changing benefits of quitting smoking Evergreen Life Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 Smoking and Hypertension: Is There a Link?
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